Silver strength Wellness

Contact

Have a question about training, nutrition, or getting started? I’d love to hear from you. Whether you want to set up a personal session or just need some guidance on your fitness journey — drop me a note.

Reach Me Directly

I respect your time and privacy. I’ll never share your info with anyone else.  Contact me anytime online and I’ll get back to you within 24–48 hours.

Let's Connect

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Contact Today

Online: Pick your preferred contact method and drop me a line! Generally I am able to respond within 24-48 hours hours.

Locations: Contact to arrange a time and date for your free in-person consultation. We can meet nearly anywhere within the Greater Frankfort area.

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