Take a few moments to fill out these forms — your answers give me the insight I need to create a program that’s just for you. Help me tailor your program so it matches your goals, abilities, and lifestyle, and we can get started on making real progress together.
Let me know your goals.
Help me get to know you so I can tailor a program that fits your needs, keeps you motivated, and helps you make real progress.
Please take a moment to complete the Informed Consent and Personal Training Contract. These forms ensure your safety and clarify our program expectations.
Please complete the Health History Form. It gathers your health history and habits so I can create a safe, effective, and personalized program to get you started on your fitness journey.
Contact me and I’ll get back with you as soon as possible.
Online: Pick your preferred contact message and drop me a line! Generally am able to answer within 24 hours.
Locations: Contact to arrange a time and date for your free in-person consultation. Can meet nearly anywhere within the Greater Frankfort area.
